Online Sane Body Transformation Course - 28 Days
Join us with our 4 week body transformation course and really see the changes! Inclusive of food plan and exercise plan - using real foods (so that you don't have to spend hundreds of pounds on products) and performing bodyweight exercises. Your food plan will be sent to you along with your exercise sessions each week. There will be three main sessions per week along with other shorter sessions sent throughout the course for you to fill in with. You will have a qualified PT helping and guiding you every step of the way!
You should always consult a doctor before commencing a diet or weight loss plan if you have any pre-existing medical conditions.
You will receive all workouts, food plans and recipes via e-mail.