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Bad blogger of the year award goes to.....

Yes, the bad blogger award goes to me! I have all the intentions, but when I first qualified as a PT, blogging wasn't even a thing! Little did I know that one day it would be 'The Thing'! That brings me onto the current subject! Technology, social media and all that jazz! On top of fitness courses this year, I have had to take extra courses on how to keep up with world! I had absolutely no idea how social media worked, not properly. I understood that you could find out what your friend had for dinner by having a scroll, but I didn't realise how important it was for businesses. Then I realised and guess what? I was totally lost! There is so much to learn and it seems to be so important to upl

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